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10 years of Nouveau: Pop Up Dance Classes!

As 2018 marks the 10th Anniversary of Nouveau Wellbeing, throughout the year we have been hosting various events to celebrate including our popular Pop Up Dance Classes!   August brought a month of Nouveau Wellbeing Pop Up Dance Classes across the North East! Our venues this month included Captain Cook Shopping Centre in Middlesbrough and Castle …

ActivCare Coaching

Introducing ActivCare Coaching!   Nouveau’s former Training Academy has undergone a re-branding… At ActivCare Coaching we equip professionals and carers working with vulnerable groups to improve the wellbeing of people within their care. We do this via training, support and virtual classes for organisations and individuals to  improve the wellbeing of older adults by increasing their levels …

How to Keep Your Kids Active!

Children need to be active every day to promote their healthy growth and development. Kids who establish healthy lifestyle patterns at a young age will carry them – and their benefits – forward for the rest of their lives. Did you know? That your child should be getting at least 60 minutes of physical activity each day. …

Chair Dance

Grangetown Youth & Community Centre Grange Farm Rd, Middlesbrough TS6 7HP, UK Friday 12:00 – 1:00pm

Dancercise

Pelton Community Centre Front St, Pelton, Chester le Street DH2 1DE, UK Friday 10:30-11:30AM

Chair Dance

Shepherdson Ct South Bank, Middlesbrough TS6 6XF Friday 9:00 – 10:00am

Sing and Shimmy

Grove Hill Community Hub Bishopton Rd, Middlesbrough TS4 2RP, UK Thursday 1:15 – 2:00pm

Dancercise & Chair Exercise

Grange Road Methodist Church, Tankerville St, Hartlepool TS26 8DU, UK Tuesday 1:15 – 2:15pm

Seated Exercise for those with disabilities

Pittington Village Hall Crossroads, High Pittington DH6 1AN, UK Wednesday 1:00pm-2:00pm

Dancercise

Spennymoor Settlement’s Everyman Theatre O’Hanlan St, Spennymoor DL16 6RY Tuesday 12:30-13:30pm

Chair Dance

Easterside Community Hub Broughton Avenue Resource Centre, Broughton Ave, Marton-in-Cleveland, Middlesbrough TS4 3PZ

Dancercise

Marlborough House, 30-32 Yarm Rd, Stockton-on-Tees TS18 3NG Tuesday 11:15am – 12:00pm